Why you should know your Blood group and Genotype.

It is important to be aware of the blood type and haemoglobin genotype of the blood you carry. Most identity cards carry this information. Some of the reasons for this include; In case you are in an emergency situation and need blood In case you want to donate blood For marriage compatibility If you are…

#SuperfruitThursday

  Olive in focus Olive has been mentioned in the Quran as one of the blessed foods. Research in recent years has revealed that the olive is not just a delicious food but also represents an important source of good health. Interestingly apart from the olive fruit itself, olive oil is also an important source…

Breathing and blowing into food and drink

#Sunnahgotmecovered/#1 Bismillahi Al-Rahman  A-lRaheem Sometimes, we are so in a rush to eat, probably so hungry after the day’s work or rushing to take tea early before stepping out. So, most times we blow out into the food or drink to make it cool off on time or so we think. At other times, we…

#SuperfruitThursday

Yay! Its super fruit Thursday!🍎 POMEGRANATE IN FOCUS Health benefits of Pomegranates can’t be overemphasized. It is a all in one fruit having  anti-oxidant, anti-viral and anti-tumor properties and are said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folicacid acid. Yes, you heard right…

MY BATTLE WITHIN

As she settled on her bed to take a nap after some house chores, the mirror at her bed side caught her attention she looked into the mirror wiped her face and recited this dua: اللَّهُمَّ أَنْتَ حَسَّنْتَ خَلْقِي فَحَسِّنْ خُلُقِي “O Allah, just as you have made my external features beautiful, make my character…

PATHOSIS: AFFLICTION OR BLESSING?

“Whatever benefit comes  to you (O Man) ,it is from Allah, and whatever misfortune befalls  you, it  is from yourself, and we have sent you (O Prophet!), to mankind as an apostle ;and Allah is sufficient as a witness “. (Quran 4:79). (Translation of meaning) Pathosis is a pathologic state or diseased condition. Disease is…

HEALTH IN ISLAM

This is the excerpt for your very first post.